{"id":140,"date":"2024-09-05T12:42:42","date_gmt":"2024-09-05T12:42:42","guid":{"rendered":"http:\/\/silaguldemirel.com.tr\/?p=140"},"modified":"2024-09-05T13:00:43","modified_gmt":"2024-09-05T13:00:43","slug":"un-yerine-mercimek-kullanilan-karatay-diyet-ekmegi-tarifi-icin-malzemeler","status":"publish","type":"post","link":"http:\/\/silaguldemirel.com.tr\/?p=140","title":{"rendered":"Un Yerine Mercimek Kullan\u0131lan Karatay Diyet Ekme\u011fi Tarifi \u0130\u00e7in Malzemeler"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Yar\u0131m su barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek<\/li>\n\n\n\n<li>Yar\u0131m su barda\u011f\u0131 ye\u015fil mercimek<\/li>\n\n\n\n<li>3 su barda\u011f\u0131 kaynar su<\/li>\n\n\n\n<li>2 tane yumurta<\/li>\n\n\n\n<li>1 \u00e7ay barda\u011f\u0131 yo\u011furt<\/li>\n\n\n\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n\n\n\n<li>5-6 dal taze nane<\/li>\n\n\n\n<li>5-6 dal dereotu (diledi\u011finiz ye\u015filli\u011fi kullanabilirsiniz)<\/li>\n\n\n\n<li>1 \u00e7ay barda\u011f\u0131 lor peyniri<\/li>\n\n\n\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rek otu<\/li>\n\n\n\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n\n\n\n<li>1 paket kabartma tozu<\/li>\n<\/ul>\n\n\n\n<p style=\"text-decoration:underline\"><strong>\u00dcst\u00fcne;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Susam<\/li>\n\n\n\n<li>\u00c7\u00f6rek otu<\/li>\n<\/ul>\n\n\n\n<p style=\"text-decoration:underline\"><strong>Un Yerine Mercimek Kullan\u0131lan Karatay Diyet Ekme\u011fi Tarifi Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Yap\u0131m\u0131 i\u00e7in; geceden mercimekleri 3 su barda\u011f\u0131 kaynam\u0131\u015f suyla \u0131slat\u0131p, kapa\u011f\u0131 kapal\u0131 bir tencere i\u00e7inde sabaha kadar bekletiyoruz. Asl\u0131nda tarif sadece k\u0131rm\u0131z\u0131 mercimekten oluyor ama ben kar\u0131\u015f\u0131k yapt\u0131m.<\/li>\n\n\n\n<li>Sabah mercimekleri bir s\u00fczgece alarak y\u0131k\u0131yoruz ve iyice suyunun sarkmas\u0131n\u0131 bekliyoruz.<\/li>\n\n\n\n<li>Daha sonra, rondodan incecik olana kadar ge\u00e7iriyoruz.<\/li>\n\n\n\n<li>Dereotu ve naneyi ince ince do\u011fruyoruz.<\/li>\n\n\n\n<li>Yumurtay\u0131, bir kar\u0131\u015ft\u0131rma kab\u0131nda mikserle k\u00f6p\u00fck k\u00f6p\u00fck olana kadar \u00e7\u0131rp\u0131yoruz.<\/li>\n\n\n\n<li>Mercimek de dahil t\u00fcm malzemeleri ilave edip, kar\u0131\u015ft\u0131r\u0131yoruz ve ya\u011flad\u0131\u011f\u0131m\u0131z borcama d\u00f6k\u00fcyoruz.\u00a0 Bu tarifte 22\u00d722 cm borcam kullanabilirsiniz.<\/li>\n\n\n\n<li>\u00dczerine de \u00e7\u00f6rekotu ve susam serpi\u015ftirip, \u00f6nceden \u0131s\u0131tt\u0131\u011f\u0131m\u0131z 170 derece f\u0131r\u0131nda, alt \u00fcst fans\u0131z ayarda yakla\u015f\u0131k 40 dakika pi\u015firiyoruz.<\/li>\n\n\n\n<li>S\u00fcrenin sonunda pi\u015fen mercimek ekme\u011fimiz servise haz\u0131r. K\u00fcrdan testi ile kontrol edebilirsiniz ve kahvalt\u0131larda ekmek yerine t\u00fcketiyoruz ya da ac\u0131kt\u0131\u011f\u0131n\u0131z ara \u00f6\u011f\u00fcnlerde.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcst\u00fcne; Un Yerine Mercimek Kullan\u0131lan Karatay Diyet Ekme\u011fi Tarifi Nas\u0131l Yap\u0131l\u0131r?<\/p>\n","protected":false},"author":1,"featured_media":141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-firinda-yapilan-diyet-yemekleri"],"_links":{"self":[{"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140"}],"version-history":[{"count":1,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":142,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/140\/revisions\/142"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/silaguldemirel.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}